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Numerous studies have proven that maintaining a personal Gratitude Journal is a very important tool in helping people live more gratefully. According to a post on PsychologyToday.com, maintaining a journal can increase optimism, improve exercise patterns, and reduce physical ailments!
Use the Journal feature of this program to capture what you are grateful for each day.Don't worry... nobody will see your journal entries unless you share them!
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In grateful recognition of their participation, members are entered into our monthly drawings each time they view the Thought Of The Day or take any other action on the site (posting, sharing, etc.).Click on the Earn Rewards button below. If you are a member, you will see how many entries you have this month. If you are not yet a member, you will have the opportunity to become one, and start enjoying the benefits of a more grateful life today.